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About Marshika
Coach Marshika is a mom of 4. She began her lifestyle journey of taking control of health one night after her 6-year-old called her fat. Coach realized that being morbidly obese was not the example she wanted to set for her kids. From that point, Marshika joined a local box gym and quickly fell in love with cycle and the body sculpting class. She later began teaching this class and soon became a personal trainer. In the beginning of her training career she focused on helping moms take control of their health and sculpt a body they would be proud of.
Coach Marshika has since added a love of holistic nutrition and education after having 2 benign masses removed from her breast. After having the surgeries Coach realized that the foods we consume play a vital role in our overall health.
She has since expanded her work and now work with men, women, and children helping them understand the role of proper nutrition and while constructing a workout program that can be easily followed.
Team Accomplishments
5x 1st place Professional women's figure
1x 1st place Professional women's bikini
1x1st place women's physique open
1x 1st place women's physique masters
1x1st place women's bodybuilding
1x1st place women's novice bikini
1x1st women's Bodybuilding (pro card earned)